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Information about Sessions
Reaching out and speaking to someone about our innermost fears, experiences and worries can be a frightening and unnerving experience. You may have questions about what therapy looks like and what will be expected of you. You may be worried about the therapist being a right fit for you. With this in mind, we offer a no-obligation free telephone consultation. Our free initial telephone consultation will provide an opportunity to answer any questions you may have and for us to assess whether CBT will be a suitable approach for you.
If you are happy to continue, you will be invited for a detailed CBT assessment and will be asked to complete our therapy contract.
The Initial CBT Assessment appointment will include gathering a detailed history and developing a better understanding of the difficulties that have brought you into therapy. This session will also provide a deeper understanding of CBT. We will set clear goals that will create a direction for all future sessions.
fees
remote
Introductory Telephone Consultation (up to 15 minutes)
Free
Initial Assessment (90 minutes)
£135
CBT/EMDR Individual Therapy (50 minutes)
£100
CBT/EMDR Individual Therapy (90 minutes)
£135
Couples Therapy (50 minutes)
£115
uxbridge
Introductory Telephone Consultation (up to 15 minutes)
Free
Initial Assessment (90 minutes)
£150
CBT Individual Therapy (50 minutes)
£105
EMDR Individual Therapy (50 minutes)
£150
Couples Therapy (50 minutes)
£125
Mayfair
Introductory Telephone Consultation (up to 15 minutes)
Free
Initial Assessment (90 minutes)
£155
CBT/EMDR Individual Therapy (50 minutes)
£115
CBT/EMDR Individual Therapy (90 minutes)
£155
Couples Therapy (50 minutes)
£125
Devonshire street (near Harley Street)
Introductory Telephone Consultation (up to 15 minutes)
Free
Initial Assessment (90 minutes)
£155
CBT/EMDR Individual Therapy (50 minutes)
£115
CBT/EMDR Individual Therapy (90 minutes)
£155
Couples Therapy (50 minutes)
£125
Concessions are available upon request
The therapy journey
information
Ways to Pay
Payment for sessions can be made by an electronic transfer (BACS payment via online or telephone banking). Details of this will be provided at the time of booking your first session. Payment will be requested at the time of booking.
It may also be possible to cover the cost of your treatment or part of your treatment through the use of your private health insurance. Please see below for information about which insurances we are currently accepting.
Cancellation Policy
We require 48 hours (two working days) notice if you need to cancel an appointment. You will be charged for any missed appointments, or appointments that are cancelled without appropriate notice.
No Obligation
If you are attending an assessment with us, you are under no obligation to continue treatment with Inner Healing Therapy. It is important that you feel we are a right fit for you. If we feel you may benefit from an alternative approach, this will be discussed with you and, if appropriate, you will be signposted to services that will meet your needs.
Appointment Availability
We offer sessions Monday to Sunday 9am to 9pm. Please get in touch should you have preferences for appointments.
Accepted Insurance providers
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Site Last Updated 15/01/2024